mobilize. modify. move.
My mission is to help you maximize your mobility and
modify workouts for your body so you can move more freely!
Are you disappointed that you can't be as active as you once were?
Were you told you couldn't workout anymore?
Do you desire to learn how to workout around the pain instead of through the pain?
If you answered yes to any of those, an injury consult is just what you need.
Dr. Steph will talk to you about your injury history and goals. Then she'll do some assessments to determine your limitations and narrow down what movements you can still do pain-free. She'll deliver you a custom home exercise program to address your limitations. Finally, you'll learn how to workout still despite your injury.
LIMITATION EVALUATION INJURY CONSULT
YOUR OFFER: $99
All payments are non-returnable, non-refundable, and non-transferable.
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plus get my free Outsmart your Injury eBook!