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Welcome to Off Switch - a 7 day challenge!

Teaching you how to go from feeling burnt out to balanced in 7 days through mindset lessons & strategies that you can apply in just 5 minutes per day to feel more self awareness and self love than ever before.


Lesson Outline

 

  • Introduction to the challenge
  • Day 1 - Journaling + a 3 step prompts
  • Day 2 - Meditation + a guided meditation
  • Day 3 - Law of attraction + positive affirmations
  • Day 4 - Human Design + honoring your energy
  • Day 5 - Manifestation + setting aligned action
  • Day 6 - Stress management + strategies
  • Day 7 - Time management + strategies

Below are all the video lessons. Click to play!


Introduction to challenge


Day 1 - Journaling


Day 2 - Meditation


Day 3 - Law of attraction & positive affirmations


Day 4 - Human Design


Day 5 - Manifestation


Day 6 - Stress Management


Day 7 - Time Management

Wrap Up


Once you have completed the 7 day challenge, I'd love to get your feedback on how it was and how you've transformed.

Have 2 minutes to fill out a feedback form? I'd be forever grateful and will send you a really freaking amazing GIFT as a THANK YOU!

Complete the Challenge Feedback Survey


Love&Peace,

Steph

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